Helping people reconnect with themselves so they can experience more energy, joy, and meaning in everyday life.

ABOUT CHELSEA 

I believe wellbeing is about more than simply avoiding illness.

It's about feeling deeply connected—to yourself, your values, your relationships, and the world around you.

For more than a decade, I've studied and practiced wellness through coaching, Ayurveda, meditation, movement, and behavior change. My role isn't to tell you who to become.

My role is to help you remember who you already are beneath the noise, the stress, and the conditioning—and support you in creating a life that feels aligned, energized, and meaningful. 

MY STORY

I grew up in Australia and moved to New York in my early twenties, excited by the possibilities of building a life on the other side of the world. Like many people, I followed the path I thought I was supposed to take—landing a successful corporate job in Manhattan and checking all the boxes of what achievement was meant to look like.

But beneath the surface, something felt missing.

I was doing all the things I believed would bring fulfillment, yet I felt disconnected from myself and uncertain about what truly mattered. Around that time, my now husband asked me a question that changed the course of my life:

"What was it that you came all the way around the world to do?"

The question stayed with me.

It led me on a journey of self-discovery, healing, and learning. I immersed myself in the study of wellbeing, exploring both ancient wisdom traditions and modern approaches to health and behavior change. What began as a personal search for meaning became a calling.

I realized that what I wanted most was to help people reconnect—with themselves, their values, their bodies, their purpose, and the life they want to create.

What I've learned is that wellbeing isn't a destination or a perfect state to achieve. It's a practice. A way of showing up for yourself each day with awareness, intention, and compassion. And it looks different for every person.

Today, I have built a life that reflects what matters most to me. I split my time between Manhattan and the Jersey Shore, embracing both the energy of the city and the calm of the ocean. I love spending time with my husband and dog, traveling, running, sharing meals with friends, and finding joy in life's simple moments—from a great glass of wine to an impromptu dance party in the kitchen.

My daily wellbeing practices help me stay grounded, connected, and aligned with what matters most. They remind me to be present, grateful, and fully engaged in this one precious life.

It would be an honor to help you discover what that looks like for you.